new kid on the block

Okay. So I'm not new to CrossFit, but this was the first Saturday WOD I have been able to attend with the group. I've been helping get things off the ground with our little CrossFit group; equipment, ideas, and planning. But I was out of town the past few Saturdays, and had to miss our first group WODs.

As my first Saturday group WOD, this was a great experience. I'm excited about what we are putting together. The group was small, there was 7 of us in all. But we did an exhausting work out, we had an official looking setup in the park, and a few people even checked us out and got some information. We've got plans, and it looks like things are heading in the right path. I'm already thinking about next Saturday.

Be there.